{"id":250,"date":"2025-12-16T15:15:12","date_gmt":"2025-12-17T01:15:12","guid":{"rendered":"https:\/\/themes.getmotopress.com\/palmeria\/?p=250"},"modified":"2026-03-17T06:07:45","modified_gmt":"2026-03-17T16:07:45","slug":"recette-poisson-cru","status":"publish","type":"post","link":"https:\/\/pension-anahata.com\/?p=250","title":{"rendered":"Poisson cru au lait de coco by Patricia"},"content":{"rendered":"\n<p class=\"has-foreground-color has-text-color has-link-color has-headings-font-family wp-elements-ed5490ed0fce4c474e5763fe28358518\" style=\"font-style:normal;font-weight:400\">En Polyn\u00e9sie, le poisson cru au lait de coco est bien plus qu\u2019un plat : c\u2019est une tradition, un moment de partage, et souvent le premier go\u00fbt qui marque les visiteurs. Chaque famille, chaque cuisinier, a sa propre mani\u00e8re de le pr\u00e9parer. Aujourd\u2019hui, nous avons envie de partager la version de Patricia, celle que nous aimons pr\u00e9parer ici, \u00e0 la pension.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background-light-color has-alpha-channel-opacity has-background-light-background-color has-background\"\/>\n\n\n\n<p class=\"has-foreground-color has-text-color has-link-color wp-elements-ffff1df1cb9f5361063757b725696f93\" style=\"line-height:0\"><strong>Ingr\u00e9dients (pour 8 personnes)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-623f9444b5ff545ee783bd21bf473e7b\">1 kg de thon frais (thon blanc ou thon rouge)<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-09e4bf32d83c4c8c3a20c18799d14108\">1 morceau de gingembre frais<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-684c16ca1d99d4efb67bac173e2be89f\">1 oignon<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-f0f9c78ef3d51415365436d6d327a443\">1 botte de ciboulette<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-63d204b59d3a0508c7be61e1bc5dd4ff\">1 concombre<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-4f46e05df89a289a3ae857a26fd27941\">4 tomates<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-536d62ef99fc69b98dce0b82084bbb73\">1 carotte<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-8acc92e81d1a28298ce6e0f55e65a300\">4 citrons<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-4a60afa55c9aa64680bd7ac117f576cb\">Lait de coco (selon votre go\u00fbt)<\/li>\n\n\n\n<li class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-669fa67ad341a6ef3f51593687ea640a\">Sel et poivre<\/li>\n<\/ul>\n\n\n\n<p class=\"has-foreground-color has-text-color has-link-color has-base-font-family wp-elements-faadec48747445788c6a5d67d9ab6e6e\"><strong>Pr\u00e9paration<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list has-foreground-color has-text-color has-link-color wp-elements-b5da37f7553d36f0e0f0d221c06e1b4b\">\n<li><strong>Pr\u00e9parer le poisson<\/strong><br>Coupez le thon frais en petits cubes r\u00e9guliers et r\u00e9servez-le dans un grand saladier.<\/li>\n\n\n\n<li><strong>Pr\u00e9parer les l\u00e9gumes<\/strong>\n<ul class=\"wp-block-list\">\n<li>D\u00e9coupez les tomates, le concombre, la ciboulette et l\u2019oignon en fines tranches.<\/li>\n\n\n\n<li>R\u00e2pez la carotte et le gingembre finement.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Assembler le plat<\/strong><br>Salez et poivrez le poisson.<br>Ajoutez le gingembre r\u00e2p\u00e9 puis l\u2019ensemble des l\u00e9gumes.<br>M\u00e9langez pour bien r\u00e9partir les saveurs.<\/li>\n\n\n\n<li><strong>La touche finale<\/strong><br>Ajoutez le lait de coco d\u00e9licatement, selon l\u2019onctuosit\u00e9 souhait\u00e9e. M\u00e9langez une derni\u00e8re fois\u2026 et c\u2019est pr\u00eat !<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background-light-color has-alpha-channel-opacity has-background-light-background-color has-background\"\/>\n\n\n\n<p class=\"has-foreground-color has-text-color has-link-color has-headings-font-family has-base-font-size wp-elements-6f822469736080d36ecdc64bd90924b8\">Servi bien frais, le poisson cru au lait de coco se d\u00e9guste avec du riz blanc, avec la famille, les bons amis, en toute simplicit\u00e9.<br>Nous esp\u00e9rons que cette recette vous fera voyager, ou qu&rsquo;elle vous rappellera de bons souvenirs de la Polyn\u00e9sie.<\/p>\n\n\n\n<p class=\"has-foreground-color has-text-color has-link-color has-headings-font-family has-base-font-size wp-elements-4b427746eb4ff216eba3dd7ae13d27c5\" style=\"font-style:italic;font-weight:700;line-height:0\">Tama&rsquo;a maita&rsquo;i !<\/p>\n\n\n\n<p class=\"has-foreground-color has-text-color has-link-color has-headings-font-family has-base-font-size wp-elements-28f7f5a00aa11af86a076bd66d154e57\" style=\"font-style:normal;font-weight:700;line-height:0\">Bon app\u00e9tit ! <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Polyn\u00e9sie, le poisson cru au lait de coco est bien plus qu\u2019un plat : c\u2019est une tradition, un moment de partage, et souvent le premier go\u00fbt qui marque les visiteurs. Chaque famille, chaque cuisinier, a sa propre mani\u00e8re de le pr\u00e9parer. Aujourd\u2019hui, nous avons envie de partager la version de Patricia, celle que nous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[10],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-restauration"],"jetpack_featured_media_url":"https:\/\/pension-anahata.com\/wp-content\/uploads\/2018\/11\/Salade-Tahitienne-au-thermomix.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250"}],"version-history":[{"count":7,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions\/1462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=\/wp\/v2\/media\/843"}],"wp:attachment":[{"href":"https:\/\/pension-anahata.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pension-anahata.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}